Gut Microbiota: Body’s Second Genome Controlling Energy, Mood and Immunity
The gut microbiota living, the lively community of microorganisms living within the digestive tract, carry a remarkable genetic range. They add biological abilities that help shape the body’s daily functioning. The Gut Microbiota is also called “the second genome” by experts because it helps increase the functions performed by the body. They help transform food, send messages and support various other systems across the body. The health of this intricate internal world often mirrors your well-being. The Second Genome, but why? The genetic tools in the gut microbiota help the body perform various functions. With there help, the gut is able to break down complex food items into easy to absorb components. This allows the body to use it properly. They also support the body's metabolism, play a role in supporting the immune system and help the gut maintain communication with the brain. A balanced gut microbiota environment indicates harmonious influence on the body. A disrupted e...